Organic Foods or Non Organoc Foods

Has it has been discussed here, the food we eat now a days have less nutritional value. Except if you have grown your food locally, and you know the makeup and nature of your soil, then you can be rest assured that you have a great fully packed food with nutrients. However, your own locally made food will lose nutrient over time. This is due to long term refrigeration or over cooking. This is because, our locally made foods are more nutritious during the early stages of harvest. 

Therefore, take a deep look at the differences between organic and the modern day food (non-organic)

1.       In the case of beans: organic beans have higher nutritional value. In fact, thirty times more higher than the modern day type of food.

2.       In the case of cabbage: organic cabbages have four times calcium and potassium than the conventional cabbages.

3.       Organic lettuces are more nutritious than conventional lettuces. They have five time nutritional value, fifty times higher in iron and 170 times higher in manganese.

4.       Organic Tomatoes are not left out. They have higher magnesium (12 times higher), 60 times higher in manganese and over 1,800 higher in iron.

Further studies and research have come to the conclusion that organic produces are better than non organic produces.

To get organic products that you will be rest assured to have higher nutritional benefit, it is better you grow your own food or you know a grower you can trust and buy your food from him/ her directly. Even if you go to a supermarket, and you find a product labeled organic, you cannot be sure that such food content is 100 percent organic. Because most of the sellers would just want to sell their products,

However, watch out if the said company has been certified by reputed food organizations. Then, you can be rest assured that the product you are buying has great value for the money you are spending.

Check out our nutritional worldwide store in case you want good supplement for good value for you money.

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